Ithenisi umdlalo odinga ukuthi ugijime, welule, ujike, ugxume, futhi wenze eminye iminyakazo ongase ucabange ukuthi umzimba wakho awukwazi ukuyenza. Izingubo ozigqokayo lapho udlala imidlalo zidinga
zikuvumela ukuthi uhambe ngokukhululeka futhi uzizwe ukhululekile. Kufanele futhi zikuvikele elangeni ezimweni ezifudumele noma zikugcine ufudumele ezimweni ezibandayo. Ekugcineni, ufuna zibukeke
kuhle. Ngenhlanhla, kunezinkampani eziningana ezichithe iminyaka eminingi zithuthukisa izinto zokwakha kanye nemiklamo ehlangabezana nazo zonke lezi zidingo.
Uma ugqoka i-tennis, kufanele ugqoke izingubo ezenzelwe izinselele ze-tennis.ezemidlaloKuzoba lula ukuvumela ukujuluka kudlule kalula. Kufanele ugqoke
izicathulo zethenisi ezinezithende ezingaphawuli. Uma kubanda, ungafaka ama-tight noma izingubo zangaphansi, futhi kufanele ugqoke izingubo ezifudumele ukuze usekele inkululeko edingekayo yokuhamba.
Ingabe ikhona indlela yokugqoka yokudlala ithenisi?
Akukho ndlela yokugqoka uma udlala epaki noma enkundleni yomphakathi. Uma nje izicathulo zakho zingalimazi inkundla, ungagqoka noma yini oyithandayo. Lokho kusho ukuthi ufuna
Izithende ezibushelelezi, ezinganamatheli. Ngaphezu kwalokho, isihluthulelo ukuqinisekisa ukuthi ugqoke kahleizingubo zemidlaloIzingubo zethenisi zilungele, kodwa kumdlali ovame ukuba khona, kungenzeka ukuthi azifaneleki.
kufanelekile ukuyithenga uma uyigqoka kabili kuphela ngonyaka.
Ekilabhini yethenisi noma ekilabhini yasemakhaya, izinto bezizohluka kakhulu. Kuzodingeka ugqoke izingubo zethenisi eziqashelwayo, amabhulukwe amafushane ejimini, ama-t-shirt noma izingubo zokuzilolonga ngeke zivunyelwe.
Izicathulo zakho kumele zibe yizicathulo zethenisi ezingenamathelisi: izicathulo zokugijima azivunyelwe. Empeleni, lezi zindawo zikuvumela kuphela ukuthi ugqoke ngokwendlela yazo yokugqoka.
E-tennis yobungcweti, imithetho ayihlukile kakhulu kweyekilabhu. Umthetho oyinhloko ukuthi abadlali kufanele baziveze ngendlela yobungcweti futhi bagqoke ngendlela eyaziwayo
izingubo zethenisi. Futhi,amabhulukwe ejiminifuthi ama-T-shirt awafakiwe.
Ngokwesiko kulindeleke ukuthi amadoda agqoke amahembe epolo anamakhola nemikhono emifushane. Ezinye izitayela nazo ziye zathandwa eminyakeni yamuva, okuhlanganisa amahembe angenamikhono nangenakhola.
Konke lokhu kuyamukeleka uma kuklanyelwe ngqo ithenisi.
Ngokuphathelene namabhulukwe amafushane, ubude obuhlukahlukene bube buthandwa eminyakeni edlule, kodwa imfuneko eyinhloko ukuthi enzelweithenisiAmaphakethe awusizo ekugcineni amabhola, kodwa
azidingeki. Izicathulo zethenisi ezinhle ziyasekela futhi zihlala isikhathi eside ukuvimbela ukulimala futhi ngeke zishiye amabala enkundleni. Zizosebenzisa izinhlobo ezahlukene zamasoli enkundleni ehlukene
izindawo.
Okungcono kakhulu, isudi yokufudumeza kufanele futhi iklanyelwe ithenisi, kodwa uma nje ingagqokwa emncintiswaneni, noma yikuphi okuhlanzekile, okuhleithrekhisudikuzokwanela.
Namuhla, izingubo neziketi zivame ukugqokwa namabhulukwe amafushane okucindezela. Iziketi neziketi zingahlanganiswa zibe “i-kilt”. Abesifazane bebelokhu begxekwa ngokugqoka noma yini.
okungajwayelekile, njengoba kufakazelwa yimpikiswano ezungeze uSerena Williams egqoke i-catsuit ku-2018 French Open.
Ngo-2019, i-WTA yakwenza kwacaca ukuthi ama-leggings noma ama-shorts, futhi awekho ama-skirts, angadlalwa emidlalweni yethenisi, okwakungakhulunywa ngakho emithethweni yangaphambilini. Ku-2020 Roland Garros,
Ama-leggings ayegqokwa cishe kuwo wonke umhlaba, ngokuvamile ehambisana nama-culotte, kanye nezendlalelo ezahlukene ezengeziwe. Ngaphezu kwalokho, izicathulo zethenisi zabesifazane ngokuvamile zifana nezicathulo zethenisi zamadoda, kodwa kungenzeka
sebenzisa amathoni athulisiwe kakhulu, futhi imithetho efanayo iyasebenza kumasudi okufudumeza.
Isikhathi sokuthunyelwe: Mashi-16-2023
