Zigoqa Kanjani Izingubo

Noma ngabe ikusikibha noma phezulu kwethangi, izingubo ezigoqiwe zinikeza indlela ewusizo nengenamafuhlufuhlu ukuze uhlele impilo yakho yansuku zonke.Nganoma yisiphi isikhathi sonyaka, ungase ube nezinhlobonhlobo

amahembe nezinye izingubo zokugoqa nokuzibeka eceleni.Ngezindlela ezifanele, uzobe usulungele ukugcina iziqongo zakho nezingezansi zakho ngokushesha.

Yenza eyakhoIzikibhakuhlangene ngangokunokwenzeka.Beka ingubo yakho ibheke phansi, bese uletha ingxenye yesokunxele yesikibha phakathi nendawo.Phenya umkhono omfushane ukuze ubhekane nonqenqema olungaphandle

kweihembe.Phinda lokhu ngohhafu ongakwesokudla wengubo ngaphambi kokushutheka umugqa wentamo egobile ehembeni ukuze udale umumo ongunxande.Songa ihembe futhi ukuze ulilungiselele

isitoreji.

• Namathela emagoqweni alula.Nakuba ukugoqa okuyinkimbinkimbi kungase kukwazi ukukongela isikhala esithe xaxa, kudla isikhathi esiningi ukukwenza futhi kungenza kube nzima ukuhlukanisa amahembe akho kwelinye.
• Uma usuligoqile ihembe lakho, ungaligcina liqondile ekhabetheni lakho noma ekhabetheni lezingubo.
• Lolu hlobo lokugoqa futhi luyasiza uma ufuna ukugoqa izikibha zokuhamba ngoba zingakusiza ukwandise isikhala kupotimende lakho.
• Uma isikibha sisohlangothini olukhulu, cabanga ukusigoqa ngengxenye yesithathu esikhundleni sohhafu.

Songaama-polo shirtsngobude ukuzigcina.Beka ihembe libheke phansi endaweni eyisicaba futhi uhlole ukuthi ihembe lifakwe izinkinobho ngokuphelele ngaphambi kokuqhubeka.Faka imikhono phakathi

maphakathi ngemuva, bese ugoqa ihembe phakathi ukuze amahlombe athinte.Qedela ukugoqa ngokuletha umphetho ongezansi wehembe ukuze uhlangane nokholo.

• Le ndlela iphinde isebenze kumahembe okugqoka, noma yiliphi ihembe elinezinkinobho

Songaamathangi eziqongweniibe isikwele esincane.Setha ingaphezulu lethangi libheke phansi endaweni eyisicaba ngaphambi kokuligoqa libe nguhafu ubude, wenze ingubo ibukeke njengonxande omncane.Okulandelayo, phinda i-

i-tank top ibe yisigamu futhi ukuze yakhe isikwele.Gcina i-tank top ku-dresser, noma kunoma iyiphi indawo lapho izongena khona.

• Uma i-tank top yakho inemichilo emincane, yifake ngaphansi kwehembe.