Abathengi babheka izitshalo emakethe yabalimi edolobheni lase-Evanston. UDkt. Omar K Danner uthe yize i-CDC ixegisile iziqondiso zemaski, abantu kufanele balandele izinqubo zokuphepha ezidingekayo futhi baqhubeke nokuqapha.
Ochwepheshe bezempilo, ukuqina komzimba kanye nokuphila kahle baxoxe ngokubaluleka kokuhamba okuphephile ukuze kukhuthazwe impilo yomzimba neyengqondo ngesikhathi sobhubhane ku-webinar ngoMgqibelo.
Ngokwesiqondiso se-Centers for Disease Control and Prevention, ohulumeni ezweni lonke bayayehlisa imikhawulo ye-COVID-19. Kodwa-ke, uDkt. Omar K. Danner, uprofesa eMorehouse Medical School, omunye wabasingathi bomcimbi, uthe lapho benquma ukuthi bazongena ngaphi nokuthi bazogqoka yini imaski, abantu kufanele baqhubeke nokulandela imihlahlandlela yokuphepha futhi baqhubeke nokuqapha.
Uthe: “Ngifuna ukusikhumbuza ngokushesha ukuthi kungani silapha ngoba sisesesibhubhaneni.”
I-webinar eku-inthanethi iyingxenye ye-"Black Health Series" ye-Paul W. Caine Foundation, evame ukusingatha imicimbi yanyanga zonke mayelana nesimo sobhubhane kanye nomthelela waso emiphakathini yabantu abamnyama nabansundu.
UMnyango Wezamapaki Nokuzilibazisa uhlinzeka ngamathuba okuzijabulisa ngaphandle kulo lonke ihlobo, okuhlanganisa imisebenzi eseceleni kwechibi, izimakethe zabalimi bendawo kanye nemidlalo evulekile. ULawrence Hemingway, umqondisi wamapaki nokuzijabulisa, uthe unethemba lokuthi le misebenzi izokhuthaza abantu ukuthi bachithe isikhathi ngaphandle ngokuphephile ukuqinisekisa impilo yomzimba neyengqondo.
UHemingway uthe abantu kudingeka balandele izinga labo lokunethezeka ngenkathi besebenzisa ingqondo ehluzekile futhi bekhetha izilungiselelo lapho kunezinqubo ezidingekayo. Uthe kubalulekile ukuthi abantu bahlale emibuthanweni emincane kuze kube yilapho ubhubhane luphelile, kuyilapho bezinika isikhathi sokuphuma.
UHemingway uthe: “Sebenzisa lokho esinakho esikhathini esidlule, lokho esikufundile, nendlela esisebenze ngayo ngonyaka odlule,” “Lesi esinye sezinqumo zomuntu siqu okufanele sizenze.”
Usosayensi wezempilo uJacquelyn Baston (uJacquelyn Baston) ugcizelele umthelela wokuzivocavoca empilweni yomzimba. Umthelela wegciwane emphakathini uhlukile, kusho yena, okungachazwa ngezinga elithile ngezinga lempilo kanye nezimo ezikhona. UBaston uthe ukuzivocavoca umzimba kunganciphisa ukucindezeleka, kuthuthukise ubuthongo futhi kuqinise amasosha omzimba womuntu, ngaleyo ndlela kusize ekulweni ne-COVID-19.
UDanner waseMorehouse Medical School uthe abantu kudingeka baqaphele ukubuyela ejimini, okuyindawo engenakuqinisekisa ukuphepha okuphelele. UBaston uthe uma abantu bengakhululekile, kunezindlela eziningi zokuzivocavoca ngaphandle nasekhaya.
“Kule planethi, isipho esikhulu kunazo zonke ukuvumela ilanga elikhanyayo likukhanyele, ukukuvumela uphefumule umoya-mpilo, ukwenza impilo yezitshalo iphume yonke futhi ususe izibopho zendlu,” kusho uBaston. “Ngicabanga ukuthi akufanele neze ukhawulelwe emakhonweni akho.”
Ngisho noma izakhamuzi zigonywa, uDany uphinde wathi igciwane lizoqhubeka nokusabalala futhi lithelele abantu. Uthe mayelana nokulawula ubhubhane, ukuvimbela kuseyindlela ephumelela kakhulu. Kungakhathaliseki ukuthi iziqondiso ze-CDC zithini, umuntu kufanele agqoke imaski futhi ahlale kude nomphakathi. Uthe abantu kufanele bathuthukise impilo yabo ukuze bavimbele lesi sifo ukuthi singabi yizifo ezinkulu ngemva kokutheleleka. Uthe imijovo iyasiza.
Ukuze aqinise amasosha omzimba wakhe, uncoma ukuthi abantu bazihlolele impilo yabo, badle i-vitamin D nezinye izithako zokudla, bagxile ekuzivocavoceni, futhi balale amahora ayisithupha kuya kwayisishiyagalombili ubusuku ngabunye. Uthe ukwengeza i-zinc kunganciphisa ukuphindaphindeka kwamagciwane.
Kodwa-ke, uDanner uthe ngaphezu kwempilo yabo, abantu badinga nokucabangela umphakathi ozungezile.
“Kumelwe sithathe izinyathelo zokuphepha,” kusho uDanner. “Sinesibopho kubafowethu, odadewethu, kanye nezakhamuzi zethu kuleli zwe elikhulu nakulo mhlaba omkhulu. Uma usebenzisa leli thuba ngokuyisisekelo, ubeka abanye engozini ngenxa yokuziphatha kwakho okuyingozi.”
— I-CDPH ixoxe ngendaba yokwandisa ukufaneleka kanye neziqondiso zokuphumula zokwehla kwezinga lokugomela i-COVID-19
Ubuholi beyunivesithi buhlinzeka ngolwazi lwakamuva ngezimali, imicimbi yasendaweni, imigomo yothisha nabasebenzi
Isikhathi sokuthunyelwe: Meyi-19-2021
