Okugqokwa abathandi bezemidlalo uma bezivocavoca kunomthelela omkhulu ekusebenzeni kwabo.Kusukela ekunethezekeni ukukusiza ukuthi ulawule izinga lokushisa lomzimba wakho ukuze unikeze
Ukusekelwa okudingekayo, kuyamangaza ukuthi sicela kangakanani izingubo zethu zokuzivocavoca ukuze abesifazane basenzele.
Cishe yingakho izinkampani zitshala izigidi zamaRandi minyaka yonke ukuthuthukisa izingubo ezintsha nezingcono ezihlangabezana nezidingo zomzimba womuntu wesifazane kanye.
ukujima okuzayo.Enye into eqanjiwe enkulu kule ndawo eye yagqama eminyakeni embalwa edlule yizingubo ezisebenzayo ezingenamthungo.
Abathandi bezemidlalo kungenzeka ukuthi babone lokhu kukhangiswa njengemfashiniIzingubo ezisebenzayonoma njengezingubo "ezikhethekile", kodwa izingubo ezisebenzayo ezingenamthungo zithatha kancane kancane
izingubo zokuzivocavoca zengxenye yabesifazane - futhi akunzima ukubona ukuthi kungani.Kulesi sihloko, sizobeka izinzuzo ezinhlanu zezingubo ezisebenzayo ezingenamthungo.
1. Ihlala Isikhathi Eside
Mhlawumbe inzuzo eyodwa enkulu yokugqoka izingubo ezisebenzayo ezingenamthungo ukuthi leli giya lokujima lingenye yezinto ezihlala isikhathi eside, ezihlala isikhathi eside ezitholakalayo
imakethenamuhla.Kungani?Ngenxa yokuthi ayisebenzisi noma yimiphi imithungo noma ukuthunga, igiya lakho lingathatha isigqi esingaphezulu ejimini nasethrekhi.Umzimba wakho awudonsi futhi
ukudonsakweizintambo ezihlanganisa yonke into ngoba azikho.
2. Iyavumelana nezimo futhi iyavumelana nezimo
Njengoba igama lisho, izingubo ezisebenzayo ezingenamthungo azinawo umthungo obonakalayo futhi umphumela uba ucezu lwengubo oluguquguqukayo, oluguquguqukayo olungafani nanoma yini enye.
ngaphandle lapho.Lokhu kusho ukuthi ilungele ukugijima, i-aerobics, i-yoga - uyisho, izingubo ezisebenzayo ezingenamthungo zilungele yona.Cishe yingakho ithandwa kakhulu njenge
imfashini esebenzayo.Iphinde ithande ukuthopha kakhulu ezinhlotsheni eziningi zomzimba.
3. Anti-chafing
Susa imithungo, khawula inani lokuchacha isipiliyoni sakho lapho ugqoka ingubo.Lokhu kungaba yinkinga enkulu kwabesifazane abajabulela ukujima
kuma-leggings futhi kuyinto okungekho muntu ofuna ukubhekana nayo ngemuva kokuzivocavoca.Susa inkinga ngokupheleleengenamthungoI-activewear engacasuli
isikhumba sakho ngokusebenzisa ukungqubuzana.
4. Engasindi
Okwenza igiya lokujima lifaneleke uma linethezekile uze ukhohlwe ukuthi ugqoke izingubo zokujima.Izingubo ezisebenzayo ezingenamthungo zilula futhi zinethezekile.Lokhu
inikeza abathandi bezemidlalo ubuningi bokunyakaza nokuguquguquka.
5.Ukuphefumula
Lokhu kubalulekile hhayi kuphela ngezinjongo zenhlanzeko kodwa futhi ukuze uthole induduzo ngesikhathi sokuzivocavoca kwakho.Ukuphefumula kusho ukuthi izingubo ezisebenzayo ezingenamthungo zikusiza ukuthi ulawule
izinga lokushisa lomzimba wakho futhi uhlale upholile kukho konke ukujima kwakho.Lokho futhi kusho ukuthi ungayiphusha ifike emkhawulweni ejimini futhi ngeke kudingeke ukhathazeke ngokubi,
izingubo ezisokiwe zikubambezele.Ngemuva kokuzivocavoca kwakho, aingubo ephefumulayoisiza ukuvikela isikhutha.
Lezo yizinzuzo ezinhlanu kweziningi, eziningi zezingubo ezisebenzayo ezingenamthungo.Umuntu wesifazane ngamunye uzothola into ehlukile azoyithokozela mayelana nala mavukela-mbuso
izingubo kodwa ukuvumelana ngekhwalithi yazo, ukunethezeka, nokuqina akungabazeki.Uma ufuna izingubo ezingcono kakhulu zokuzivocavoca zabesifazane
okwamanje emakethe, awukwazi ukwenza kangcono kunezingubo ezisebenzayo ezingenamthungo.
Ukuze uthole ulwazi olwengeziwe, vakashela:https://www.aikasportswear.com/
Isikhathi sokuthumela: Nov-27-2020