Njengabashisekeli bokufaneleka, sihlala sifuna ibhalansi ephelele yokunethezeka nokwesekwa phakathi nokujima kwethu.Uma kufikai-yoga,ingxenye ebalulekile yokusebenza kwethu
inkululeko yokuhamba.Ukukhetha ubhodisi ofanele wezemidlalo kubalulekile njengoba kuthuthukisa ukuzizwisa kwethu futhi inikeza ukwesekwa okudingekayo ngaphandle kokuphazamisa ukuguquguquka kwethu.Kulokhu
ibhulogi, sizohlola izinzuzo zobhodisi wezemidlalo onwebekayo ozokuvumela ukuba ube nenkululeko enkulu ngesikhathi sakho se-yoga.
I-Yoga iyinhlanganisela ephelele yempilo engokomzimba nengqondo, edinga ukuthi sinyakaze futhi selule ngezindlela ezihlukahlukene zokuma.Into yokugcina esiyifunayo ukuthi sivalelwe imidlalo engafanele noma eqinile
bra.Yilapho kudlala khona ama-sports bras aphezulu.Idizayinelwe ngezinto zekhwalithi ephezulu nobuchwepheshe obuphambili, lawa mabhodi ezemidlalo ahlinzeka ngokuguquguquka okukhethekile ngenkathi
ukunikeza ukwesekwa okuhle kakhulu.
Enye yezinzuzo eziyinhloko zebhodi lezemidlalo elinwebekayo yikhono layo lokuhambisana nomzimba wakho.Yenziwe ngendwangu enwetshiwe, lo bra ugona amajika akho futhi uvumelane nokunyakaza kwakho,
ikuvumela ukuthi uhambe ngokukhululeka phakathi nokuzilolonga kwakho kwe-yoga.Ukunwebeka kobhodisi kuqinisekisa ukuthi uhlala endaweni, unikeza ukwesekwa okuthembekile kungakhathaliseki ukuthi ukuma kuyinkimbinkimbi kangakanani.Ungagxila kukho
umkhuba wakho ngaphandle kokuphazamiseka kokuhlala ulungisa ubhodisi wakho.
Ngaphezu kwe-elasticity, ikhwalithi ephezulu yokwelulaubhodisi wezemidlaloingakunikeza ukufakwa okugcwele kanye nokwesekwa okuphezulu ukuthuthukisa inkululeko yakho ngesikhathi se-yoga.Iqeda ukukhathazeka kwe
ukuchayeka okungadingekile noma ukungaphatheki kahle ngesikhathi sokumisa izandla noma ukwelula okuqinile.Ukwengeza, ezinye izinsimbi zezemidlalo zinezintambo eziguquguqukayo noma i-padding ekhishwayo, ekuvumela ukuba wenze kanjalo
yenza ngendlela oyifisayo izinga lokusekela nokuhlanganisa ngendlela othanda ngayo.
Esinye isici esibalulekile okufanele sicatshangelwe lapho ukhetha i-yoga sports bra ukuphefumula.I-Yoga ihlanganisa ukuphefumula okujulile nokujuluka, ngakho izindwangu eziphefumulayo zibalulekile ukuze uqinisekise
ukunethezeka elilungile kukho konke umkhuba wakho.Obhodisi bezemidlalo abasezingeni eliphezulu ngokuvamile benziwa ngezinto ezivimba umswakama futhi zome ngokushesha ezisiza ukukugcina upholile futhi umusha, ukukugcina.
igxile futhi igxile ngesikhathi sokuqeqeshwa.
Ukuheha kwe-aubhodisi wezemidlalo owelula kakhuluakukhona nje ngokusebenza kwayo, kodwa futhi mayelana nesitayela sayo.Itholakala ngemiklamo ehlukahlukene nemibala, ungakhetha ubhodisi obonisa eyakho
ukunambitheka komuntu siqu futhi kukhulisa ukuzethemba kwakho.Ukuzizwa ukhululekile futhi uqiniseka ngobhodisi wezemidlalo kungaba nomthelela omuhle kulwazi lwakho lwe-yoga lulonke, kuthuthukise ingqondo yakho-
ukuxhumana nomzimba futhi kukuvumela ukuthi uzicwilise ngokugcwele ekusebenzeni kwakho.
Ukuthola i-ubhodisi wezemidlalo ophelele we-yogakubalulekile ekusebenzeni okunethezekile nokungavimbeli.Khetha ubhodisi wezemidlalo owelula kakhulu ozokunikeza inkululeko yokunyakaza oyidingayo
ngenxa yendwangu yayo eguquguqukayo futhi evumelana nezimo.Ikunikeza ukwesekwa nokuhlanganisa okudingayo ukuze uthole ukuma okuqinile, iqinisekisa ukuthi ungaziqeqesha ngokuzethemba ngaphandle kokuvinjelwa.Ngakho
khetha ubhodisi wezemidlalo owelulayo ohlangabezana nezidingo zakho ezingokomzimba nezingokwengqondo ukuze uthole ukunethezeka okukhulu nenkululeko phakathi nezikhathi zakho ze-yoga.
Isikhathi sokuthumela: Aug-31-2023