Kuye kwaboniswa isayensi ukuthi ukuzivocavoca kukhulula ama-endorphin.Kalula nje, ukuzilolonga kukwenza uzizwe ungcono futhi kwehlisa amazinga akho okucindezeleka.Ngisho noma lokhu kuzwakala kumnandi, masibe ngokoqobo: ukuthola idrayivu yokuzivocavoca akulula ngaso sonke isikhathi.Ukuzivocavoca kungase kuqede amandla, ikakhulukazi kwabaqalayo!Lapha, sinesikhuthazi esiphelele kuwe.Kungani ungathuthukisi umdlalo wakho wemfashini wezingubo ezisebenzayo njengesikhuthazo esengeziwe?Ngokungangabazeki uzozizwa ugqugquzeleka kakhulu ukuzivocavoca ekhaya noma ejimini ngokushesha nje lapho ugqoka izingubo zakho zokuzivocavoca.Ezimpahleni zokuzivocavoca zabesifazane, sikhethe izingcezu zesitayela ezahlukahlukene ongazisebenzisa!
Asifuni ukuthi ukopishe noma yimiphi imibono yezimpahla zokuzivocavoca noma amasethi esiwafakile esikhundleni salokho, sifuna ukuthi ubuntu bakho bubonakale ezimpahleni zakho ezisebenzayo.Uma ukwazi ukuthenga izinto ezihlukene futhi uhlanganise ama-ensemble amasha ngaso sonke isikhathi, kungani uthenge amasethi wezingubo zokuzivocavoca?I-Activewear ingenye yezinto ezinhle kakhulu njengoba manje isisemfashinini futhi inethezekile.Ungenza imisebenzi yakho ngezingubo zezemidlalo ezisesitayeleni ngaphambi kokuqala ukuqeqeshwa kwakho!Ulungele umsebenzi, futhi izingubo zokuzivocavoca zabesifazane nazo ziwela ngaphansi kwesigaba sezingubo ezijwayelekile.Lokhu kubonisa ukuthi ukuthenga izingubo zezemidlalo ku-inthanethi kunikeza inani elingcono kakhulu lemali yakho.Nalu uhlu lwethu lwezimpahla zokuzivocavoca:
Izikhindi zokuhamba ngebhayisikili ziyisinqumo esingcono kakhulu uma ufuna ukukhulula imilenze yakho ngenkathi usathola izinzuzo zokucindezelwa!Ukukhathala kakhulu ngemva kokujima kuvame kakhulu esizweni esishisayo njengePhilippines.Okungenani, ukugqoka izikhindi zamabhayisikili kuzokunikeza inkululeko eyengeziwe.
Izikhindi zamabhayisikili zivame ukudideka nezikhindi ezigijimayo.Ama-shorts okugijima akhululekile, kodwa ama-shorts amabhayisikili akhiqiza ukucindezela, okuwumehluko ocacile phakathi kokubili.Ukunikeza imilenze yakho indawo enkulu ngangokunokwenzeka kubalulekile ngenkathi uzivocavoca umzimba njengokugijima noma ukugijima.Ukunyakaza okukhulu kungenzeka ngezikhindi ezigijimayo, futhi ukulingana okuxekethile kuvumela umoya omkhulu.Gqoka kalula izikhindi ezicindezelayo ngaphansi uma ukhathazekile ngokuchafa.
I-pair ehloniphekile yama-leggings ihlale iyisinqumo esihle kakhulu!Ama-leggings okucindezela ikakhulukazi alungele ukuzivocavoca ngoba andisa ukugeleza kwegazi.Ama-legging aqinile angase okungenani athuthukise ukusebenza ngesikhathi futhi asheshise ukululama ngemva komsebenzi onzima, ngisho noma ngokungangabazeki uzoba nobuhlungu bemisipha izinsuku eziningi.
Ayikho into ememeza ngokungajwayelekile njengobhodisi wezemidlalo onehlombe elilodwa uma ufisa okuthile okuhlukile nokusha ngezingubo zakho zokuqeqesha!Ungavumeli ibhande elilodwa likwethuse!Lo mklamo omangalisayo, ngezinye izikhathi obizwa ngokuthi ubhodisi wezemidlalo ongena-asymmetrical, usebenza kahle ekuzilolongeni okunomthelela omncane.Isanikeza usizo oluhloniphekile, ngakho asikho isidingo sokulusaba.
I-racerback sports bra ibalulekile ngokungangabazeki!Ufuna okuthile okusesitayeleni nokusekelayo uma kukhulunywa ngezingubo zokuzivocavoca zabesifazane.Ubhodisi wezemidlalo we-racerback uyinketho enhle njengoba ungasetshenziselwa imisebenzi enomthelela omncane kuya phezulu.Mayelana nesitayela, usenohlu oluphelele lokunyakaza.
Zivocavoce Ngesitayela ngalezi Zimbatho Zokujima Zabesifazane
Ngazo zonke lezi zinketho, ukudala izingubo zokuzivocavoca eziyingqayizivele zabesifazane kulula!Gqoka iqoqo lakho lokusubatha olithandayo ngenkathi uzivocavoca ekhaya ukuze uzigcine ugqugquzelekile.Ngakolunye uhlangothi, ungakwazi futhi ukugqoka i-unitard lapho uzivocavoca noma wenza i-yoga ukuze uthole ukunethezeka okwengeziwe.Yazi ukuthi uma ugqoke izingubo zezemidlalo ezisesitayeleni, ukuzilolonga akungabazeki ukuthi kujabulisa kakhulu.Thenga namuhla futhi ulungele ukuthwebula izithombe ozishuthe zona ezibukweni zezemidlalo!
Isikhathi sokuthumela: Feb-24-2023