Ukuthi uyi-buff yokuqina, umsubathi, noma umuntu nje othanda i-actorole ne-activewear ethokomele, kungenzeka ukuthi uke wezwa ngawoImingcele yokucindezela. Lezi zinto ezinhle futhi-
Izingubo ezifanele zithole ukuthandwa eminyakeni edlule ngezinzuzo nemisebenzi yazo eminingi. Kulesi siqondisi esiphelele, sizokwakha emhlabeni we-confession leedgings,
Kwembula izinzuzo zabo, ukuthi ungakhetha kanjani okulungile, nokuthi kungani bengezwa okubalulekile ekhabethe lakho.
Funda nge-confession leedgings:
I-compressions leggings iyizingubo ezifanelekile ezicijile ezenziwe kusuka ezindwangu ezikhethekile ezinikezela ngokutholwa kwezindawo ezindaweni ezithile zemilenze. Amabhulukwe okucindezela aklanyelwe
Thuthukisa ukujikeleza kwegazi, ukwesekwa kwemisipha kanye nomthethonqubo wokushisa ukuthuthukisa ukusebenza, ukululama nokusiza nokuvimbela ukudabuka kwemisipha.
Izinzuzo ze-Compression leedgings
1. Khulisa ukujikeleza kwegazi: Ingcindezi emnene esetshenziswe ngamathayi wokucindezela ivuselela ukugeleza kwegazi, okuvumela igazi elicebile umoya-mpilo ukuze lifinyelele izicubu ngokushesha. Lokhu kwanda
ukujikeleza kusiza ukunciphisa ukukhathala kwemisipha futhi kukhulise ukukhuthazela ngesikhathi sokusebenza.
2 Lokhu kusekelwa kuqinisa izicubu, kunciphisa ukudlidliza futhi kunciphise ubungozi be
ukulimala. Basiza futhi ukuvikela izicubu zemisipha, ezibalulekileimisebenzi efana nokugijima noma ukugxuma.
3. Yehlisa usizi lwemisipha: ngokunciphisa ama-oscillations emisipha kanye nokwanda kokugeleza kwegazi, ama-leedgings okucindezelwa asiza ukunciphisa ubucayi bokuzivocavoca. Bandisa ukululama kwakho
Isikhathi, ukuvumela ukuthi ubuyele enkambisweni yakho yokuqina esheshayo.
4. Kuthuthukisa ukusebenza kwezemidlalo: izingubo zokucindezela zixhunyaniswe ekusebenzeni kahle kwemidlalo. Ucwaningo lukhombisile ukuthi ukugqoka amabhulukwe okucindezela ngenkathi uzivocavoca
Kuthuthukisa ukuphakama kwe-jump, okukhipha amandla, kanye nokukhuthazela okuphelele kwemisipha.
Khetha umbhangqwana ofanele
Manje njengoba sesibheke izinzuzo ze-compression leedgings, ungathola umkhiqizo ofanele ngezidingo zakho ezithile. Nazi izinto okufanele ucabangele:
1. Ileveli yokuguqula: Imithetho yokucindezela iza ngamazinga ahlukene wokucindezela, kusuka ekukhanyeni kuya phezulu. Cabanga ngamandla wokuzivocavoca kanye nokusekelwa izicubu zakho okudingayo.
Ukucindezela okukhanyayo kokugqoka kwansuku zonke, ukucindezela okuphezulu kwe-groughImisebenzi yezemidlalo.
2. Izinto:Funa i-leggingsKwenziwe kusuka kuzindwangu zomswakama - ezifana ne-polyester-spandex ukuhlanganisa noma i-nylon. Lezi zinto zokwakha ziphefumula, zomiswa ngokushesha nokomisa.
Futhi, khetha indwangu elula yendlela enendlela ehamba nomzimba wakho futhi inikeze induduzo ephezulu.
I-3. Ubude futhi kufanelekile: I-Compression leggings iyatholakala ngobude obuhlukile kufaka phakathi ubude obugcwele, capri kanye nezimfushane. Khetha eyodwa ehambelana nezintandokazi zakho nemisebenzi. Futhi,
Qiniseka ukuthi ama-leggings ansundu kodwa hhayi ngokuvinjelwa ngokweqile. Naka futhi ukunaka okhalweni njengoba kufanele uhlale ngokunethezeka ngaphandle kokugoqa noma ukumba esikhunjeni sakho.
Faka imingcele yokuxhuma ekhabethe lakho
I-Compression leggings iguquguqukayo futhi ingafakwa kuzo zonke izici zekhabethe lakho elingaphezulu kokusebenza. Eminye imibono ifaka:
- Yigqoke nge-hoodie oversie noma i-sweater ethokomele yokubukeka okubangelwa, ukubheka.
- Zigqoke ngaphansi kweziketi noma zokugqoka zemfudumalo eyengeziwe ngezinsuku ezibandayo.
-Pulela nge-bra yezemidlalo noma i-Trop top yengubo yokuzivocavoca ethokomele nenhle.
Amabhulukwe okucindezela aguqule insimu yeintshisengwane, enikeza uhla lwezinzuzo zokuthuthukisa ukusebenza kanye nokulungisana. Kusuka ekukhulisweni kokujikeleza ukunciphisa
Ukudabuka kwemisipha, lezi zingubo ezifanelana kahle zingezwa okubalulekile kunoma iyiphi ikhabethe lomdlandla lokuqina. Ngokuqonda amandla abo futhi alandele umhlahlandlela wethu wokukhetha
Ukubhangqa kwesokudla, ungabona amandla abo aphelele futhi uqale uhambo lokuthuthukisa impilo yakho kanye nokuphila kahle.
Isikhathi sePosi: Aug-03-2023