Izingubo ze-Yoga ziyimikhiqizo yezingubo zangaphansi, futhi kufanele kuqashelwe kakhulu izakhiwo zabo zezempilo.Abantu bajuluka kakhulu uma bezivocavoca.Uma impahla yezingubo zangaphansi ingekho ngempela eluhlaza futhi inempilo, izinto eziyingozi zizongena esikhumbeni nasemzimbeni njengoba izimbotshana zivuleka.Kuzodala umonakalo omkhulu emzimbeni womuntu ngokuhamba kwesikhathi.Izingubo ze-yoga zekhwalithi ephezulu zenziwe nge-bamboo fiber yemvelo emsulwa, ekuvumela ukuthi ujabulele umuzwa oluhlaza futhi unempilo ekusebenzeni kwe-yoga.
Ukukhethwa kwezingubo ze-yoga kuyimishini eyisisekelo kakhulu yabaqalayo.Ngokuvamile singabona ukunyakaza kwe-yoga okuthambile futhi okuhlukahlukene.Ngakho-ke, izingubo zokuzijwayeza i-yoga akufanele ziqine kakhulu, futhi izingubo ezisondelene kakhulu nomzimba azihambisani nokuguquguquka kokunyakaza.Izingubo ze-yoga esizibonayo ziqinile futhi azikhululekile.Ingaphezulu ngokuvamile liqinile, kodwa amabhulukwe kufanele axege.Lokhu ukwenza lula ukunyakaza.Okuphezulu kudinga kuphela ukukwazi ukugqoka ubuntu bakho, futhi amabhulukwe ngokuyinhloko akhululekile futhi ajwayelekile.
Lapho uzijwayeza i-yoga, izingubo ezixegayo nezinethezekile zivumela umzimba ukuthi uhambe ngokukhululeka, gwema imingcele emzimbeni wakho nokuphefumula, phumuza ingqondo nomzimba wakho, uzizwe ulungile, futhi ungene ngokushesha esimweni se-yoga.Izingubo zochwepheshe ezithambile nezisondelene kakhulu ze-yoga ziyakhuphuka futhi zehle ngokugoba kokunyakaza komzimba, ngokunwebeka okumaphakathi, okungabonisa kangcono ubuhle bakho.Izingubo ziwukubonakaliswa kwesiko kanye nokuvezwa kwesitayela.Ivumela ikhwalithi yangaphakathi ye
Isikhathi sokuthumela: May-25-2022