Kumantombazane asebenza nge-yoga, into ebaluleke kakhulu ikhwalithi nokunambitheka. Akuyona inkatho yezitayela zeZen zezingubo zikaMonki, kepha ingokomoya, nenduduzo futhi
Ukuqonda kweZen. Ngakho-ke, lapho uthengaizihloko, inqobo nje uma unaka kakhulu imininingwane emincane, ngeke kuhambisane ne-zen, kepha futhi engeza amaphuzu ebuhleni bakho
umoya wokufudumala. Njengoba sonke sazi, i-yoga inemiphumela emihle empilweni kanye nokunciphisa umzimba, ukuheha abantu abaningi abaseChina ukujoyina lesi sikhundla.
Kodwa-ke, ngaphezu kokuqonda umbono oyisisekelo we-yoga, isisekelo sokubamba iqhaza ekuhambeni kwe-Yoga kufanele ngokwemvelo izingubo ezifanele futhi zintofontofo. A
Isethi enhle yezingubo ze-yoga zikhanya kakhulu ngesisindo, futhi cishe asikho isithiyo lapho wenza ukunyakaza, ukuvumela ukuthi wenze ukunyakaza okuhlukahlukene ngendlela othanda ngayo.
Ngokukhethwa kwezingubo ze-yoga, abaqeqeshi abaningi ejimini bancoma izimpahla ezivelele ezingenisiwe. Ngandlela thile, izingubo ezisezingeni eliphakeme ze-yoga zingcono kunolunye uhlobo lomhlaba wonke
Izingubo ngokuya ngesitayela nendwangu, kepha kubathengi abajwayelekile, ukusebenza kwazo izindleko akukuhle njengokugcina.
Izingubo ze-Yoga ziyimikhiqizo yangaphansi, futhi ukunakwa okwengeziwe kufanele kukhokhwe kwizimpawu zezempilo. Abantu bazofunga kakhulu ngesikhathi sokuzivocavoca. Uma impahla yezingubo zangaphansi
Ayiphuzi ngempela futhi inempilo, izinto eziyingozi zizongena esikhunjeni ngokuvulwa kwama-pores, nomzimba, ngokuhamba kwesikhathi, kuzodala ukulimala okuhle emzimbeni womuntu, futhi
Izingubo zekhwalithi ezinhle ze-yoga zenziwe ngefiber emsulwa yemvelo ye-bamboo, okukuvumela ukuba ujabulele umuzwa oluhlaza okotshani futhi onempilo ngesikhathi sokuzivocavoca kwe-yoga
Ukukhethwa kweizingubo ze-yogaWabasaqalayo, okokugqoka kuyimishini eyisisekelo kunazo zonke. Ngokuvamile singabona ukuthi ukunyakaza kwe-yoga kuthambile futhi kunobubanzi obukhulu, ngakho-ke kunjalo
Kudingeka ukuthi izingubo ze-yoga ukuzilingisa akumele ziqine kakhulu. Izingubo ezisondele kakhulu azilungile ngokulula ukunyakaza. Izingubo ze-yoga esizibonayo
ngokuyisisekelo uqine phezulu futhi ukhululekile phansi. Izihloko zivame ukuqina, kepha amabhulukwe kufanele akhululwe. Lokhu ukwenza lula ukunyakaza. . Uma nje phezulu kungaba
Ugqoke ukukhombisa umfutho wakho, amabhulukwe kufanele akhululeke futhi abe yinto evamile.
Thenga
Lapho wenza i-yoga, izingubo ezikhululekile nezintofontofo zivumela umzimba ukuba uhambe ngokukhululeka, gwema imikhawulo emzimbeni wakho nokuphefumula, uphumule umzimba nengqondo yakho, uzizwe ulungile, bese ungena
Isimo se-yoga ngokushesha okukhulu. Izingubo ze-yoga ezithambile nezifanelekile ezilungele ukunyakaza ngokunyakaza komzimba, futhi zinokulingana ngokulingana, zibonisa umoya wakho omuhle.
Izambatho ukuboniswa kwesiko kanye nokubonakaliswa kwesitayela, okwenza ubuqili be-yoga babonise ukunyakaza nokuthula.
Kunezinhlobo eziningi futhi eziningi zezingubo ezilungele ezemidlalo emakethe. Kukhona ukwakheka okuhlukile, izitayela, izitayela, imibala nezitayela. Wonke umuntu angazikhethela abathandayo
Izembatho ngokuya ngokuthanda kwabo, kepha i-yoga yindlela yokuqina ehlanganisa ubumnene, ukwelula, nokuhlushwa. Lapho ukhetha, kunconywa ukubhekisa ku
Ukulandela amaphuzu:
Ukuthungwa
I-Bamboo Fibre iyifayibha elisha lemvelo elisha. Kuyinto yemvelo ye-bamboo yemvelo elungiselelwe inhlanganisela yezindlela zomzimba nezamakhemikhali. Kunomehluko obalulekile phakathi
I-Bamboo yemvelo ye-Bamboo fiber ne-bamboo pulp fiber. I-Bamboo Fibre iyifayibha yemvelo, futhi i-bamboo pulp fiber iyi-fiber yamakhemikhali. . Ukuthuthukiswa okuphumelelayo kwe-bamboo fiber kuphawula
Ukuzalwa kwenye imvelo, okuhambisana nenqubomgomo kazwelonke yokuthuthukisa izimboni. I-Bamboo yemvelo yemvelo inezakhiwo ezinhle ezinjenge-absorption yomswakama, ukuphefumula,
antibacterial kanye ne-antibacterial, deodorization, nokuvikelwa kwe-UV.
Umbala
Zama ukukhetha imibala epholile nenhle, futhi imibala eqinile ihamba phambili, engaphumuza izinzwa zakho zokubuka futhi uzithobe phansi ngokushesha. Ungavumeli umbala ube ngxule kakhulu futhi
Kuyamangaza, zama ukungagqoki umbala okwenza ujabule lapho uzilolongayoga.Umbala mhlawumbe mhlophe ikakhulukazi.
Uhlobo
Ukuqokomisa ubuntu, ungakhetha izingubo nge-Indian kazwelonke yesitayela, ezikhululekile futhi ezingokwemvelo, futhi uzoba nomuzwa wobuhle nemfihlakalo lapho ugqoka;
Kukhona nesitayela sanamuhla sezingubo zokuqina, eziqinile futhi ezi-elastic, futhi zingase futhi zihlele isibalo esihle lapho zigqokwa ngokuvamile, kufanelekile ukwenza i-yoga eshisayo.
Ungakhetha ngokuya ngezinto ozithandayo.
Isikhathi sePosi: Jun-16-2023