1. Thenga phezulu.Lapho sithenga isithombe, sivele sithathe izingubo zethu, sizibeke esifubeni sethu, futhi senze ukuma kwezingubo emahlombe ethu.Uma ezimbili zifana njengobude, izingubo
zifanelekile.Uma amahlombe ezingubo emfushane kunamahlombe akho, khona-ke le ngubo incane kakhulu.
Okwesibili, singakhetha futhi ubukhulu bezingubo ngokusebenzisa indlela engaphansi kwekhwapha.Okokuqala, wonke umuntu uthola isikhundla se-armpits emikhawulweni yomibili yezingubo, futhi
bese uqondisa iizingubo.Umugqa usekelwe kulo mugqa bese ugoqa izingubo phezulu naphansi.Bese sibabeka esifubeni.Uma amaphethelo amabili ezingubo ayekhona
phakathi kwekhwapha, khona-ke izingubo zazilungile impela.
2. Thenga amabhulukwe.Uma uthenga amabhulukwe, ubaluleke kakhulu, ngoba amabhulukwe kufanele afaneleke kakhulu futhi akhululekile ukugqoka.Amantombazane alandelayo ajabule azokufundisa indlela yokwenza
khetha ibhulukwe elifanele ngaphandle kokulizama.Ubude bomjikelezo okhalweni bufana nobude bengalo yethu, okungukuthi, ibanga ukusuka ezindololwaneni kuya ezihlakaleni.Ungathatha a
iphenti bese ufaka ingalo yakho encane eceleni ebhulukweni.Uma ezimbili zilungile, khona-ke leli bhulukwe lifanelekile.Uma ukhalo lwebhulukwe lude kune-forearm, khona-ke leli bhulukwe
nakanjani izoba nkulu kakhulu kuwe.
Ngaphezu kwalokho, ubukhulu bentamo yethu bukhulu njengokhalo lwethu.Uma uthenga ibhulukwe, ungakwazi ukucosha ibhulukwe lakho futhi ukuzungeza ukhalo ibhulukwe lakhe entanyeni yethu.Khumbula,
udinga ukulandela umkhuba okhalweni.Uma ukhalo luseduze kwentamo yethu, futhi iziphetho ezimbili zixhunyiwe, kusho ukuthi ugqoke leli bhulukwe.Uma kukhona abaningi ngemva a
isiyingi, khona-ke lokhu kusho ukuthi leli bhulukwe likhulu kakhulu kuwe.
Hhayi-ke, ukhalo lwebhulukwe luyalinganiswa, ngakho-ke singahlulela kanjani ubude bepheyaibhulukwe?Eqinisweni, futhi ilula kakhulu.Sacosha amabhulukwe amabili izinyawo zebhulukwe futhi
belula izandla zabo nhlangothi zombili.Ngokuvamile, ibhulukwe elalifaneleka nje.Lapho welula izandla zakho, ubude bobude nebhulukwe namabhulukwe kwaba
kulungile.Uma uthatha amabhulukwe akho amabili futhi izingalo zakho azikwazi ukuvuleka, kusho ukuthi leli bhulukwe kufanele libe lifushane kakhulu.Uma welula izingalo zakho ezimbili futhi unenqwaba yaleli bhulukwe, it
kusho ukuthi leli bhulukwe lide kakhulu.
Singayihlola kanjani imilenze yebhulukwe yebhulukwe?Wonke umuntu ubamba izandla zakhe ngesibhakela, bese efakwa emilenzeni yebhulukwe.Uma isibhakela singadluli kusho ukuthi ibhulukwe linjalo
iqine kakhulu, futhi akumelwe uyigqoke.Uma isibhakela singadlula kalula imilenze yebhulukwe, kusho ukuthi imilenze ifanelekile.
Isikhathi sokuthumela: Jun-13-2023