Ukujima umzimba sekuvele njengomunye wemisebenzi efiseleka kakhulu esikhathini sanamuhla. Enkathini lapho wonke umuntu enesifiso sokuzalwa sokuba nempilo enhle,kuba yikho konke

kubaluleke kakhulu ukugcizelela kakhulu izingubo nezesekeli zasejimini.Lokhu kufaka phakathi izingubo zokuzivocavoca, amabhodlela, izikhwama, amathawula kanye nokunye okuningiimikhiqizo.

Noma ungakholwa, izingubo ozigqoka ejimini zinomthelela omkhulu emzileni wakho wokuzivocavoca. Uma ugqoka izingubo zokuzivocavoca ezingakufaneli kahle, ngeke uzizwe sengathi

ukuzivocavoca noma okubi nakakhulu, ngelinye ilanga ngeke uthande ngisho nokuya ejimini kuphela.

Ngakho-ke sincoma ukuthi unake kakhulu izingubo zakho zokuzivocavoca. Uma ungazi ukuthi uzoqala kuphi, sincoma ukuthi uhloleIzingubo zezemidlalo ze-Aiks.Ijimu epholile

kanye nezingubo zezemidlalo ezineqoqo elikhulu lezingubo ezibalulekile zokuzivocavoca ngentengo efanele.Izingubo zakho zokuzivocavoca azigcini nje ngokuthuthukisa ukubukeka kwakho kodwa futhi zithuthukisa nekhono lakho

ukuzilolonga kangcono.

Ngezansi uhlu lwezinto ezi-5 ezibalulekile zokugqoka ejimini ezisezingeni eliphezulu nezisebenzisekayo kangangokuthi awusoze wazeqaukujima futhi:

1. IHEMBE ELIVIKELA UKUJULA:

Ukubaluleka kwamahembe amelana nokujuluka ekugqokeni ijimu akusoze kwabukelwa phansi. Akugcina usha futhi unamandla. Imakethe namuhla ikunikeza izinto eziningi ezahlukene ukuze

khetha kusuka. Lokhu kufaka phakathi ukotini, inayiloni, i-polyester, i-polypropylene njll. Qaphela izinto ozikhethayo. Ungakhethi amahembe okwenziwa, anentengo ephansi anikeza izithembiso ezingamanga

ukuthi azivumeli ukujuluka. Iqiniso liwukuthi, azivumeli umoya udlule futhi zinikeza umzimba iphunga elibi, ngaphandle kokuba manzi futhi zibe yisithiyo kumuntu osebenzayo.

iseshini yokuzivocavoca. Ihembe likakotini noma le-polyester lizogcina umswakama ungangeni futhi likugcine usesimweni esihle kuze kube yilapho ugeza. Futhi, liza ngezinhlobonhlobo zemiklamo ethakazelisayo enezela ku

ubuhle nokukhanga okubonakalayo.

2. IZIMPUMELELO EZIFUSHANE EZIPHEFUMULAYO:

Amabhulukwe amafushane adlala indima enkulu ekugcineni umzimba uphephile. Njengengubo yokuzivocavoca,amabhulukwe amafushanekufanele ikwazi ukukubangela ingcindezi.Futhi, ukuthi yikuphi okukhethayo kuyisinyathelo esibalulekile ekunqumeni ijimu engcono kakhulu

ukugqokwa.Amabhulukwe amafushane adonsa umjuluko futhi anikeze umoya ofanele yiwona angcono kakhulu.I-short emunca umjuluko izoqinisekisa ukuthi awusheleli ngesikhathi sokuzivocavoca, okuvame ukubangela ukugula okubi

ukulimala futhi kubangele ubuhlungu nokucindezeleka.Ungathengi amabhulukwe amafushane aqinile kakhulu, ngoba ngeke anikeze isikhala esinqeni futhi angabangela ukulimala kokunwebeka.Kungcono uthenge lawo mabhulukwe amafushane

hlinzeka ngamaphaneli ohlangothini lwe-mesh ukuze kuphefumuleke kangcono futhi kungene umoya.

3. IZIMPAHLA EZINCIPHELELE ZOKUNCIPHISA:

Ucwaningo olwenziwe yi-Journal of Sports Sciences luveze ukuthi ama-compression shorts ayingxenye ebaluleke kakhulu yokugqoka ijimu.Basebenza ngendlela elula - ukukhulisa umfana

izinga lokushisa ngaleyo ndlela kunciphisa amandla okushaya. Ngamafuphi, zithuthukisa ukusebenza kahle futhi zigcina isikhumba sakho singenazo izingozi futhi singenazo izifo.

Ngakho-ke, izinto ezintathu ezibalulekile zokugqoka ejimini okukhulunywe ngazo ngenhla zizogcina amazinga akho amandla ephezulu, zivimbele ukulimala futhi zifake isandla ekusebenzeni kahle okuphelele.

Manje sebethathe ukubaluleka okukhulu nakakhulu, ngenxa yokwanda komkhuba womhlaba wonke wokugcina umzimba uphilile futhi uphilile. Kungani kungenjalo?

Isisho sakudala esithi “Impilo ingcebo” asisoze saba yiqiniso kunamanje.