Ingabe ungumgijimi noma ufuna ukuqala ukugijima? Wake wazibuza ukuthi kungcono yini ukugqoka amabhulukwe amafushane noma ama-leggings ukuze utholeukugijimaUma kukhulunywa ngokukhetha ama-bottom okugijima,
izinketho zivame ukwehla zibe yizinto ezimbili: ama-leggings nama-shorts. Ungase umangale, kodwa ukukhetha kwakho izingubo ezisebenzayo kungathinta ikhwalithi nobude bokugijima kwakho. Kuhlala kuyinto enhle
Umqondo wokuhlanganisa iphansi kwesokudla nokuzivocavoca okulungile kanye nezimo zezulu. Esihlokweni sanamuhla, sizoxoxa ngezingubo zokugijima ezifana namabhulukwe amafushane nama-leggings. Sizochaza kabanzi
izinzuzo nezingozi zokuthola ukuthi yini engcono kakhulu ekugijimeni – amabhulukwe amafushane noma ama-leggings.
Amathayi okugijima
Ama-Leggingsyizona zindlela ezingcono kakhulu ongazicabangela lapho ugijima emakhazeni noma ku-treadmill. Uma ungaphandle, ama-tights angavikela kangcono imilenze yakho, agcine imisipha yakho ifudumele futhi
kusiza ukugcina ukushisa komzimba. Kodwa uma kushisa kakhulu ngaphandle, kufanele ucabangele ukugqoka amabhulukwe amafushane. Amathayi okugijima amahle kakhulu awanamatheli. Ancane, akhululekile, alula futhi
ihlala isikhathi eside. Uma kukhulunywa ngezingubo zokugijima, asikho isikhala semithwalo esindayo. Uma ukhetha ama-tights okugijima, izinto ezilula zibalulekile. Ama-tights ethu angenamthungo aklanyelwe
kube yindlela elula nekhululekile kakhulu yabagijimi. Zenzelwe ukukugcina ukhululekile ngaphandle kokuzizwa ukhuluphele.
Izinzuzo kanye Nobubi Bokugijima Kuma-Leggings
1. Ama-leggings ahlinzeka ngokujikeleza kwegazi
2. Ama-leggings afudumele
3. Amabhulukwe aqinile anciphisa ukukhuhla
4. Ama-tight anganikeza ukwesekwa okucindezelayo
Okubi: Ukugijima ugqoke ama-leggings kungaba kushisa kakhulu ehlobo.
Amabhulukwe Okugijima
Amabhulukwe amafushane abalulekile kubagijimi ehlobo. Uma uhlala ehlobo elishisayo unyaka wonke, ibhulukwe elifushane lokugijima liyindlela engcono kakhulu, ngakho-ke gcina ama-leggings akho ukuze uzivocavoce ngaphakathi. Amabhulukwe amafushane ayafika
ngezitayela eziningi, ukulingana nobude.Amashothivumela umoya ujikeleze emilenzeni, ugcine ipholile kunezingubo eziqinile. Uma kukhulunywa ngokukhetha amabhulukwe amafushane okugijima, okungcono kakhulu ukugqoka kahle
Amabhulukwe amafushane. Aklanyelwe ukulingana kahle ngaphandle kokuzizwa ekhuluphele. Ukugqoka amabhulukwe amafushane angenamthungo ngenkathi ugijima kuyindlela enhle yokugwema ingozi yokuba buhlungu kwemisipha. Ithini lokushisa ngokweqile
konakalisa ukusebenza kwakho kokugijima, ngakho ungakuvumeli kwenzeke. Amabhulukwe ethu amafushane akugcina ukhululekile nganoma yiluphi uhlobo lokuqeqeshwa, ukuze ukwazi ukuhamba ngokukhululeka nangokuzethemba.
Izinzuzo kanye nokungalungi kokugijima ugqoke amabhulukwe amafushane
1. Amabhulukwe amafushane alula
2. Amabhulukwe amafushane akugcina upholile uma ugijima esimweni sezulu esishisayo
Okubi: Amabhulukwe amafushane angakucasula futhi akwenze ungakhululeki ngenkathi ugijima. Uma ugijima ngaphandle, amabhulukwe amafushane enzelwe ihlobo kuphela.
Ama-leggings vs. ama-shorts
Ngokuvamile, ukukhetha kusobala, ngakho-ke isinqumo ngesakho. kushisa kakhulu? Bese kuba khona amabhulukwe amafushane. Isimo sezulu esipholile noma esinomoya ngaphandle? ama-leggings. Ukugijima ku-treadmill ejimini?
Khethaizinqe ezikufanela kangcono.
Imikhiqizo yethu iklanyelwe ukuthuthukisa ukujima kwakho ngenhloso yokuklama, ukukhiqiza nokusabalalisa izingubo ezisebenzayo ezilungele ukugqokwa kuzo zonke izivivinyo.Iqoqo le-AIKA.
Bhalisela iphephandaba lethu ukuze ungalokothi uphuthelwe yizihloko zethu! Silandele ku-Instagram naku-Facebook. Sazise kumazwana angezansi uma ukhetha ukugijima ugqoke amabhulukwe amafushane noma ama-leggings?
Isikhathi sokuthunyelwe: Mashi-31-2023
