Izindlela Ezi-3 Zezingubo Ze-Yoga

I-Yoga akuyona nje indlela yokuzivocavoca kodwa futhi yindlela yokuphila. Uma uyilungu le-studio ye-yoga noma ujwayele ekilasini le-yoga ejimini lakho, kungenzeka ukuthi uyazi ukuthi

okunyeamalungu kahle futhi nawo ayakwazi. Sikukhombisa ukuthi ungawahlaba umxhwele kanjani ama-yoga akanye nawe ngezingubo ezintathu ezinhle kakhulu ze-yoga nokuthi ungazigqoka kanjani.

Amabhulukwe e-yoga

Amabhulukwe e-yoga akhululekile, aguquguquka, futhi angagqokwa cishe nganoma yisiphi isikhathi. Ukugqoka amabhulukwe e-yoga amnyama kuyindlela ephansi kodwa enesitayela kakhulu futhi ungakwazi

Zigqoke nganoma yiluphi uhlobo lwe-top.

Enye yezingubo ze-yoga ezinhle kakhulu, nokho, ama-leggings e-yoga aqoshiwe ane-bra yezemidlalo ye-crop top. Lokhu kubukeka kulungele isimo sezulu esifudumele noma amakilasi e-yoga ashisayo. Ngokushesha

phonsa ijezi le-denim lokuya nokubuya esitudiyo se-yoga bese udala ingubo ye-yoga ongayigqoka ukuze uye emini noma ekhofi nabangani.

Ama-top e-yoga akhululekile

Uma kukhulunywa ngezingubo ze-yoga ezinesitayela, ama-loose yoga tops abusa kakhulu. Abekwe phezu kwe-sports sports bra enemibala kanye ne-monochrome gym vest, i-loose yoga top izoba mnandi kakhulu.

inikeza ukubukeka okupholile, okungajwayelekile futhi inikeza ngempela umuzwa wesitayela esithambile. Ngokukhetha i-yoga top ekhululekile ene-v-neck ebanzi, ungayigqoka

ihlombe ukuze ubukeke bupholile futhi bukhululekile.

Gqoka i-yoga top yakho ekhululekile ehambisana nama-leggings amnyama ukuze ubukeke kahle futhi unesitayela. Ungayigqoka futhiamabhulukwe ejiminiukuze kube nezikhathi ezishisayo futhi

ukugeleza okujuluka kakhulu. Kuningiama-tops e-yoga kwabesifazaneemakethe, ngakho qiniseka ukuthi ukhetha eyodwa efanela wena nezidingo zakho.

Ama-leggings e-yoga

Ama-leggings e-yoga ayinto ebalulekile empilweni yakhoizingubo ze-yogafuthi ingagqokwa cishe nanoma yisiphi isembatho. Ziyaguquguquka futhi zikhululekile okwenza zilungele ukuzijwayeza

i-yoga kanye nokuzizwa ukhululekile njengoba imvelo yayihlose. Enye yezingubo ze-yoga ezilula kakhulu laphaya inhlanganisela ye-sports bra kanye ne-yoga leggings.

Khetha ama-leggings amnyama kanye ne-sports bra enemibala enombala ogqamile njengobomvu ukuze uvelele esixukwini futhi udale umbono. Uma ubukeka kahle, uzobe

zizwe kahle!

Izingubo ze-yoga zamadoda

Izingubo ze-yoga azizona ezabesifazane kuphela! Amadoda amaningi aqala ukwenza i-yoga futhi kufanele. I-Yoga ubuciko basendulo obulokhu bukhona isikhathi eside.

futhi ingenye yezindlela ezinhle kakhulu zokuphatha ukucindezeleka ngokuzivocavoca. Imikhiqizo eminingi manje isinayoizingubo ze-yoga zamadodaiyatholakala ngamabhulukwe amafushane akhululekile, ama-leggings abesilisa,

nama-vesti.