Kuyijimu nje. Akukhona ukuthi uya emcimbini okhethekile noma uya ebaleni lokugijima. Pho kungani uzihlupha ngezingubo zakho? Uzisho kaningi lezi zinto kuwe
izikhathi. Noma kunjalo, okuthile ngaphakathi kuwe kugcizelela ukuthi kufanele ubukeke kahle ngisho nomaejimini.
Kungani kungenjalo?
Uma ubukeka kahle, uzizwa kahle. Futhi konke lokho kunezela ekukhuthazeni kwakho ukusebenza kanzima nokuqhubeka nokushaya i-treadmill, ukubekezelela izinsimbi ezisindayo, kanye
ukushaya irekhodi lakho leplanki.
Uma ufuna amathiphu amahle okuthuthukisa isitayela sakho ngenkathi uzivocavoca, usesendaweni efanele. Nazi izindlela ezi-5 zokubukeka kahle ejimini:
Gqoka Izingubo Ezanele
Yini egqokwa abafana ejimini? Khohlwa ngalokho okubonayo komagazini noma kwamanye amawebhusayithi emfashini. Awufuni ukugqoka izingubo ezinde ejimini. Akukhona nje kuphela
akukhululekile, kodwa futhi akukuhlanzeki. Cabanga usebenzisa umshini wokunyathelisa ibhentshi ogcwele izithukuthuku zabanye abantu. Ukufunda ukugqoka ejimini kufanele kukuvimbele
izinkinga zezempilo ezingaba khona.
Nazi ezinye zezindlela ezinhle kakhulu zokugqoka imfashini ejimini:
Gqoka izingubo ezisusa umswakama
Funa izingubo zokujima ezinesitayela zamadoda ezenzelwe ukukhipha umjuluko emzimbeni wakho. Lezi zindwangu ezisebenza kahle zivame ukwenziwa ngenhlanganisela ye
Ingxube ye-spandex ne-polyester. Zibiza kancane kunehembe ezivamile kodwa zoma ngokushesha, zihlala isikhathi eside, futhi zikhululekile ukuzigqoka.
Khetha ama-tee
Ungase ulingeke ukubukeka njengomunye wamadoda ashisayo agqoke ama-tank top. Kodwa empeleni, amantombazane athola amadoda agqoka ama-performance tees akhangayo. Futhi akhululekile kakhudlwana
ukugqoka. Futhi, amahembe anemisipha abonisa izingono ayinto engelutho.
Yigcine ifanelekile
Shintshanisa ama-t-shirt akho amakhulu kakhulu nalawo afanelana kangcono. Izingubo ezinde azinandawo yokuzilolonga okuphumelelayo nokujabulisayo. Futhi azinandawo
Okwamadodaimfashini yezingubo zasejiminiQiniseka ukuthi izingubo zakho ziyakulingana ukuze zingaphazamisi ngenkathi ugijima noma ungene emalungeni omshini othile wokuzivocavoca bese kuba nomthelela
ukulimala okukhulu.
Gwema ama-short shorts
Ama-leggings noma ama-tights okucindezela yiwona amabhulukwe okuzivocavoca angcono kakhulu abesilisa ngoba akunikeza isivikelo, induduzo, kanye nokuguquguquka okukhulu kokuhambahamba ikakhulukazi uma
uthanda ukuzijwayeza izimo ze-yoga. Ngaphezu kwalokho, zikwenza uzizwe sengathi uzivocavoca ekamu lokuqeqesha le-UFC. Ngaphandle kwalokho, ungagqoka i-jogger
amabhulukwe ukuze ujime kahle.
Thuthukisa umzimba wakho
Ngisho noma ama-leggings kuyindlela engcono kakhulu, uma ukhululekile kakhulu ngama-gym shorts, kulungile lokho. Nakuba imfashini ifika futhi idlule, okubaluleke ngempela ukuthi
uzizwa ukhululekile ngezingubo zakho nokuthi ungafinyelela imigomo yakho yokuzivocavoca. Khetha izingubo ezifanela ukuma komzimba wakho, ezingakhululekile kakhulu noma eziqinile, futhi ezinomusa'
gqamisa izici zakho ezinhle kakhulu.
Isikhathi sokuthunyelwe: Julayi-30-2022
